The Vital Monitor shows how nutrition affects stress!

Ernährung kann Stress verursachen
The Vital Monitor measures how nutrition affects the body!

On Mother's Day, the time had finally come: the barbecue season was officially ushered in. Now a few wonderful months await again, tasting like belly meat, baked potatoes, herb butter baguette, Greek salad and much more. The emphasis is probably not only in my case on "many more".... Because sports and nutrition go hand in hand and both influence the fitness of body and mind, I took the culinary beginning of summer as an opportunity for a small test series. For a few days now, I have been regularly checking my regeneration status as well as my resting pulse and stress level before and after meals with the help of the Vital Monitor. As a person who is prone to massive mood clouding ("hunger grant") when hypoglycemic, I thought that my pre-meal values would certainly not be the best. I also assumed that eating would take a toll on the body - as we all know. However, I would never have thought how massive this effort is, which is necessary for eating and digesting! And we're not even talking about fatty pork belly fresh off the grill followed by Mother's Day cake with cream. As it turns out, even a breakfast of two slices of bread, an apple and a cup of herbal tea is an enormous challenge for the body. The two measurements, which were usually 30-45 minutes apart, were seriously different: in the morning, for example, regeneration dropped from 99 percent to 36 percent while resting pulse rose from 62 to 84 and stress from 0 to 89. In the lunch break and in the evening, the results were similar - except for those evenings when there was only a yogurt or fruit instead of a full meal. Basically, I could not see any differences in terms of time of day and food. It is quite possible that a distinction can be made here in terms of the length of time the body needs to digest or to get going again after the meal. If there is interest, the study could be extended and additional measurements taken at certain intervals after the meal to find out which foods make the body work less. Certainly not every body reacts the same way. But there is one thing I know now: The soup coma definitely exists!


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Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano

Vitalmonitor Nano

Regular price€249,00
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Tax included. Shipping calculated at checkout.

The Vitalmonitor Nano measures your HRV (heart rate variability). This allows for accurate measurement to provide effective training recommendations or to accurately measure your stress level.

  • Effective training recommendations BEFORE training
  • Measure regeneration
  • Analyze stress level
  • Evaluate lifestyle and health based on BioAge

The Vitalmonitor app works with:

  • iPhone 4s/iPad 3 & iOS (from iOS 8).
  • Android (from 5.0) and Bluetooth 4.0 - We have tested 920 Android models so far. In the process, the Vitalmonitor Nano worked with all Samsung, Sony, OnePlus, Xiaomi, Motorola, Google, HTC and LGSmartphones and tablets. Google Services and the Play Store are required to use the Vitalmonitor Nano.

Vitalmonitor Nano includes:

  • Nano sensor
  • Nano chest band
  • ID card
  • Charger
  • Quick start guide

The Vitalmonitor Nano does not require a subscription.

Customer Reviews

Based on 14 reviews
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Tom Lener
Uneingeschränkt empfehlenswert.Das Preis-/Leistungsverhältnis is weit über Durchschnitt. In 8 …

Uneingeschränkt empfehlenswert. Das Preis-/Leistungsverhältnis is weit über Durchschnitt. In 8 Wochen konnte ich mit Hilfe des Vitalmonitor Maßnahmen setzen um mein Bioage zu halbieren und damit mein Herz-Kreislaufsystem deutlich entlasten. Die Auswirkungen von Stress - Entspannung - Schlafdauer - Training - Medikamente etc... bildet der Vitalmonitor exakt ab und gibt wertvolles Feedback zur Konstitution und dem Lebensstil. Dies ermöglicht es mir Maßnahmen zu setzen für mehr Lebensqualität.

R
Rossmann Gregor
Ich finde den VM richtig gut. Ich setze das Gerät …

Ich finde den VM richtig gut. Ich setze das Gerät sowohl für mich selbst, als auch für meine Klienten ein.

R
Roland
Anfangs kritisch, aber schnell überzeugt. Mein Training kann ich jetzt …

Anfangs kritisch, aber schnell überzeugt. Mein Training kann ich jetzt gezielter planen und durchführen.

D
Der FitnessTester
Ich nutze den Vitalmonitor jetzt schon seit mehreren Jahren und …

Ich nutze den Vitalmonitor jetzt schon seit mehreren Jahren und er ist die perfekte Trainingsunterstützung. Er hilft, den optimalen Sport-Biorhythmus also Trainingszeitpunkt zu finden. Denn nur so lässt sich die Leistung effektiv steigern. Die Anwendung vom Vitalmonitor ist wie ich finde einfach und lässt sich mit (fast) jedem Handy erledigen. Was mich besonders begeistert, ist die EKG-genaue Herzfrequenzmessung, so habe ich immer einen Überblick aller wichtigen Körperdaten. So kann ich meine Trainingsbelastung besser koordinieren und fühle mich besser nach dem Lauftraining.

R
René
Ein super Gerät! Kann ich jeden weiterempfehlen!

Ein super Gerät! Kann ich jeden weiterempfehlen!