Success Stories Health

Yoga und Regeneration
Regeneration

How yoga helped me improve my recovery

How yoga helped me improve my recovery As reported in the last post, I found that after a yoga workout, my resting heart rate as well as recovery status are better than before the workout. Curio...

EntspannungEmotionale Beziehungen stressen unser Herz

Interpersonal problems stress the heart

Emotional stress puts a strain on the heart! I had two exciting experiences with the Vitalmonitor in the last few days. First - and this is the decisive insight of the week: nothing seems to ups...