How I learned to listen to my body

Körper
The vital monitor helped me to take the signals of my body seriously!

My name is Markus and I am a passionate cyclist. Mainly I compete in mountain bike competitions.As a lateral entrant in cycling, I was soon able to increase my performance and celebrate small successes. But setbacks due to injuries and my zeal were not absent. Over time, I became more ambitious and my ambition to increase my performance more and more grew. However, I always did this while working full time and physically. Due to my pronounced interest in my job, my tasks therefore also became more and more at work. In this life situation I met my wife, who shares with me the sporty passion. In the meantime we have 3 children, who are growing steadily and of course need our attention. So I acquired knowledge and pursued the sport - in my opinion - even more purposefully.

National successes were not lacking and I wanted more! But the more meticulously I fulfilled my plans and those of the trainer, the more often I became ill: 5-6 times a year, 10 whole days each! It stands to reason that the effect of the previous training sessions vanished into thin air. These negative experiences and the resulting uncontrolled food intake did the rest. In order to reach my goals and stay healthy, something had to change! The knowledge: "Listen to your body!" doesn't help if you can't decide against training. So I made the mistake and completed again and again units, where I already had a bad feeling in advance.

Since I now have the vital monitor and use it to control my training, I have been able to get back to my old performance. It's very interesting to see how the different training units work for me. Now I also sometimes skip a unit to recover or decide for a regenerative unit, which I should have done in the past, I always knew better afterwards.Knowing how to set the stimuli at the right time gives me more freedom and looseness for my family. Since then I have not been sick and a further falling bio-age, low stress values and increasing heart rate variability further confirm this. I can only recommend the Vitalmonitor to every athlete, especially beginners and young athletes! There is no easier way to get to know your own body and thus avoid overload and resulting mistakes!


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Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano
Vitalmonitor Nano

Vitalmonitor Nano

Regular price€249,00
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Tax included. Shipping calculated at checkout.

The Vitalmonitor Nano measures your HRV (heart rate variability). This allows for accurate measurement to provide effective training recommendations or to accurately measure your stress level.

  • Effective training recommendations BEFORE training
  • Measure regeneration
  • Analyze stress level
  • Evaluate lifestyle and health based on BioAge

The Vitalmonitor app works with:

  • iPhone 4s/iPad 3 & iOS (from iOS 8).
  • Android (from 5.0) and Bluetooth 4.0 - We have tested 920 Android models so far. In the process, the Vitalmonitor Nano worked with all Samsung, Sony, OnePlus, Xiaomi, Motorola, Google, HTC and LGSmartphones and tablets. Google Services and the Play Store are required to use the Vitalmonitor Nano.

Vitalmonitor Nano includes:

  • Nano sensor
  • Nano chest band
  • ID card
  • Charger
  • Quick start guide

The Vitalmonitor Nano does not require a subscription.

Customer Reviews

Based on 14 reviews
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Tom Lener
Uneingeschränkt empfehlenswert.Das Preis-/Leistungsverhältnis is weit über Durchschnitt. In 8 …

Uneingeschränkt empfehlenswert. Das Preis-/Leistungsverhältnis is weit über Durchschnitt. In 8 Wochen konnte ich mit Hilfe des Vitalmonitor Maßnahmen setzen um mein Bioage zu halbieren und damit mein Herz-Kreislaufsystem deutlich entlasten. Die Auswirkungen von Stress - Entspannung - Schlafdauer - Training - Medikamente etc... bildet der Vitalmonitor exakt ab und gibt wertvolles Feedback zur Konstitution und dem Lebensstil. Dies ermöglicht es mir Maßnahmen zu setzen für mehr Lebensqualität.

R
Rossmann Gregor
Ich finde den VM richtig gut. Ich setze das Gerät …

Ich finde den VM richtig gut. Ich setze das Gerät sowohl für mich selbst, als auch für meine Klienten ein.

R
Roland
Anfangs kritisch, aber schnell überzeugt. Mein Training kann ich jetzt …

Anfangs kritisch, aber schnell überzeugt. Mein Training kann ich jetzt gezielter planen und durchführen.

D
Der FitnessTester
Ich nutze den Vitalmonitor jetzt schon seit mehreren Jahren und …

Ich nutze den Vitalmonitor jetzt schon seit mehreren Jahren und er ist die perfekte Trainingsunterstützung. Er hilft, den optimalen Sport-Biorhythmus also Trainingszeitpunkt zu finden. Denn nur so lässt sich die Leistung effektiv steigern. Die Anwendung vom Vitalmonitor ist wie ich finde einfach und lässt sich mit (fast) jedem Handy erledigen. Was mich besonders begeistert, ist die EKG-genaue Herzfrequenzmessung, so habe ich immer einen Überblick aller wichtigen Körperdaten. So kann ich meine Trainingsbelastung besser koordinieren und fühle mich besser nach dem Lauftraining.

R
René
Ein super Gerät! Kann ich jeden weiterempfehlen!

Ein super Gerät! Kann ich jeden weiterempfehlen!