HRV

Wie kann ich mein Bio-Age senken?
High BioAge An increased biological age, which lies above the calendar age, is always associated with a dominance of the sympathetic nervous system (stress, drive, strain, ...) and an insufficient relief for this. In the worst case, this can also...
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Eine Gegenüberstellung von variabler und nicht variabler Herzratenvariabilität
The basics of HRV The parameter heart rate variability represents a statistical number of each individual measurement with the vital monitor. It is the factor SDNN (=standard deviation) of the series of measurements of the individual heartbeat intervals. This basically...
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das Bio-Age
The Basics to BioAge Biological age in the Vital Monitor is a comparative determination of the control of the organism of a person with average values of a certain age. Specifically, this means that the human aging process is also...
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Kalibration
The individual calibration Since, as already mentioned, the individual prerequisites of a person are very different, it is not expedient to use standard values for a meaningful use of the heart rate variability for each individual person. Which HRV values...
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